Golf Study Suggests There are Many Health Benefits to Playing
Golf Study Suggests There are Many Health Benefits to Playing
Over the next few years, the R&A’s campaign to promote the holistic health benefits of golf could play a major role in growing the game around the world. Of course, there are many well-known benefits to playing the sport, both mental and physical. Golf takes substantial concentration and the ability to play through many rounds.However, those who are unaware of its ability to boost well-being may benefit from a better understanding about the ways in which golf can aid in optimal health. For example, according to the R&A’s 2016-2020 Golf and Health report, which cited a scientific study conducted in Sweden, golfers live an average of five years longer than non-golfers.“We did research with existing and lapsed golfers, plus people who play ‘off course’ (perhaps use driving ranges only) and people who don’t play golf,” explained Phil Anderton of the R&A. “We showed them the information that it’s been proven categorically by doctors and other medical scientists that golf is good for your health. We asked, ‘Does this change your perceptions of golf and your intent to play golf more frequently, to take it up again, or take it up at all?’ The results were outstanding. To give you an illustration, in Britain, for those people who currently play golf, the intent to play more was 51 percent after learning more on the sport’s holistic health benefits.”
Photo by Thomas Ward from Pexels
Sources:
Why Golfers Live Longer: The Science Behind How Sport Improves Your HealthR&A’s 2016-2020 Golf and Health report
About Sara E. Teller
Sara is a credited freelance writer, editor, contributor, and essayist, as well as a novelist and poet with nearly twenty years of experience. A seasoned publishing professional, she's worked for newspapers, magazines and book publishers in content digitization, editorial, acquisitions and intellectual property. Sara has been an invited speaker at a Careers in Publishing & Authorship event at Michigan State University and a Reading and Writing Instructor at Sylvan Learning Center. She has an MBA degree with a concentration in Marketing and an MA in Clinical Mental Health Counseling, graduating with a 4.2/4.0 GPA. She is also a member of Chi Sigma Iota and a 2020 recipient of the Donald D. Davis scholarship recognizing social responsibility. Sara is certified in children's book writing, HTML coding and social media marketing. Her fifth book, PTSD: Healing from the Inside Out, was released in September 2019 and is available on Amazon. You can find her others books there, too, including Narcissistic Abuse: A Survival Guide, released in December 2017.