Altering Gut Microbiota May Help Curb Food Addiction, Obesity
Altering Gut Microbiota May Help Curb Food Addiction, Obesity
The gut microbiota is made up of a variety of microorganisms, including bacteria, fungi, archaea, and viruses, that live in the digestive tract. These microorganisms work together, affecting not only physical functions but cognitive processes. Known as the “gut-brain axis,” this interaction can also have important implications for mental health and disorders like depression, anxiety, autism, and addiction, and substance use disorders (SUDs) particularly if the microbiota isn’t functioning as it should. Alcohol abuse, for example, reduces helpful bacteria in the gut, increases gut permeability, and leads to inflammatory factors, ultimately contributing to alcoholism. Similarly, other substance use disorders, like opioid, cocaine, and methamphetamine addictions, are linked to changes in the microbiota.While still not recognized in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), food addiction is gaining attention as a complex behavioral disorder, particularly as the obesity crisis remains ongoing and cases of type 2 diabetes are becoming more prevalent. This form of addiction involves compulsive eating of usually not-so-healthy foods, which causes changes in the brain’s reward system that trigger the need to keep eating despite internal cues signaling fullness. The Yale Food Addiction Scale (YFAS) 2.0, has been used to evaluate food addiction based on criteria similar to those for SUDs, such compulsive eating and reoccurring food seeking.In a new study published in the journal Gut, researchers first identified different gut microbiota patterns in food-addicted mice compared to those not addicted, using the YFAS 2.0 criteria to separate the two in each categories and assess potential gut microbiota markers for food addiction. They then compared these to humans, discovering that the bacteria genus Blautia was notably different in both addicted mice and humans. By giving the mice non-digestible carbohydrates like lactulose and rhamnose to increase Blautia levels, researchers prevented food addiction. Similarly, giving Blautia wexlerae, a beneficial microbe, showed the same results. This suggests that altering gut microbiota with dietary supplements or beneficial microbes can help curb addiction.
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Sources:
Gut microbiota signatures of vulnerability to food addiction in mice and humansStudy finds specific gut microbiota signature is associated with vulnerability to food addiction
About Sara E. Teller
Sara is a credited freelance writer, editor, contributor, and essayist, as well as a novelist and poet with nearly twenty years of experience. A seasoned publishing professional, she's worked for newspapers, magazines and book publishers in content digitization, editorial, acquisitions and intellectual property. Sara has been an invited speaker at a Careers in Publishing & Authorship event at Michigan State University and a Reading and Writing Instructor at Sylvan Learning Center. She has an MBA degree with a concentration in Marketing and an MA in Clinical Mental Health Counseling, graduating with a 4.2/4.0 GPA. She is also a member of Chi Sigma Iota and a 2020 recipient of the Donald D. Davis scholarship recognizing social responsibility. Sara is certified in children's book writing, HTML coding and social media marketing. Her fifth book, PTSD: Healing from the Inside Out, was released in September 2019 and is available on Amazon. You can find her others books there, too, including Narcissistic Abuse: A Survival Guide, released in December 2017.